Frezyderm Rosacea Review*

Happy new year! My year has started off with lovely calm skin and I think one of the reasons is the Frezyderm products I was kindly gifted by their PR team in the UK.

Frezyderm is a Greek skincare brand founded in 1986. Since 1986 Frezyderm has always strived for high quality skincare products that meet strict pharmaceutical standards, becoming dermatologists’ go-to brand across the world.

Frezyderm remains a family owned, well-renowned and trusted dermo-cosmetic brand, offering premium skincare solutions for all ages and skin types.

I have always been interested in trying their rosacea products, as I’ve seen really great reviews for them.

I was sent the Sensitive Red Facial Cream. It is a soft cream for regulating and reversing the symptoms of rosacea and sensitive intolerant skin. Directly and significantly reduces redness, spider veins, inflammation, blackheads and swelling. Enhances the skin barrier and activates the function of the skin, while providing strong hydration. The soothing action relieves and gives elasticity and skin comfort. With strong anti-acne, anti-wrinkle and antioxidant activity, it is suitable for all ages.

Sounds great! I really believe it does what it says it will. My skin was a lot calmer and my spider veins were less prominent. My mum also used it too and I thought her face looked a lot more even and smoother. So, it worked on different ages and different issues. I highly recommend it!

I was also sent the Sensitive Red Skin SPF 30 CC Cream, which is one of my new favourite products. Firstly, a little goes a long way so it is a bargain! It covers the skin nicely if you are looking for a nice light to medium coverage for daytime wear. Also, the key part is the sun protection. Those of us with rosacea know how important it is to wear SPF all year round! I can’t recommend this product enough. The colour matches a variety of paler skin tones, so that was great for me. If you wanted heavier coverage or to change the tone slightly, I think it would make a great base. One of the best rosacea products I’ve found.

Another lovely product I was sent was their Mild Wash Liquid. It offers gentle cleansing and does not cause irritation. It also strengthens the natural skin defenses, protects the skin barrier, has moisturizing and emollient properties and a cool texture that gives a sensation of wellbeing. I usually don’t use water on my face, but I did like this as a cleanser. My face felt clean but not stingy. Also, it can be used on all the body (all!), so if you have other sensitive skin issues this is a go to product for the shower!

 

I am so impressed with these products and I will certainly be buying them again and more from the range! Thank you Frezyderm!

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10 Things I Did to Rid my Rosacea

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Today I am very happy with my skin. I have never seen it so clear. Rosacea is a chronic condition, so it might not be the case that it stays like this. Hopefully it’ll last a while and either way, I have found many ways to manage the symptoms before they get really bad.

Quercetin Supplements

Quercetin is a type of flavonoid antioxidant that’s found in plant foods, including leafy greens, tomatoes, berries and broccoli. I am a big fan of quercetin. I noticed a huge difference in the flushing part of my rosacea when I started taking the supplements. I found that taking small doses of it before I ate best.

Azaliac Acid

I was prescribed this by the GP after trying a few different topical treatments to no avail. I definitely think it helped with the little spots and evened out the lumpy areas. I am prescribed a gel, but you can purchase a lower dose suspension by The Ordinary Company which I have linked above.

Pure Potions Daily Moisturizer

I was gifted with this product by Pure Potions and it definitely changed my skin. It stopped looking so angry and feeling hot. This brand is great for people with sensitive or dry skin. I always put it on before the azaliac acid to minimise the drying out. It is cruelty  free and all natural ingredients are used.

Ranitidine

I found I was flushing whenever I had a drink and I hated it. I don’t drink that often anymore, but still really enjoy a social drink and wasn’t willing to stop. I then found a thread on Reddit about Rosacea and ranitidine. Apparently, it is street knowledge that if you take one tablet 20 minutes before having a drink, it stops the flush. I thought I’d give this a try, as I already have to take things for stomach acid. It did seem to work for me, but I don’t make a habit out of it. It’s best to speak to your doctor about medications before taking them.

Rose Hip Oil

I use rose hip oil everywhere now. I swear by the Trilogy one. I really think this is what took my skin from looking good to excellent. I think it has helped heal leftover scars from spots and gives me a lovely glow. I cannot get enough of this product.

Polaar Arctic Cotton Scrub

I was left with lots of dry flakey bits after spotty episodes and felt like I needed a good scrub. It’s hard to find scrubs which are suitable for rosacea. A lot of them aggravate it and make my spider veins come up. This one is fine and very gentle, but very effective. It also smells amazing. It is my favourite smell. I try to limit myself to using it twice a week, because I just want to be smothered in the smell everyday.

FODMAP Diet

I took a food allergy test a few years ago because I suffer terribly with bloating and general tummy troubles. I had positive reactions to dairy, egg and gluten. I cut out dairy and eggs but ignored the gluten, because I thought it would be too hard.

I was still getting a lot of bloating and also felt that my skin flared up after certain foods, but still wasn’t sure which ones. I decided to try the FODMAP diet after reading a blog by TalontedLex.

It involves cutting out a lot of foods and is extremely hard. I used an app by Kings College which I have linked above, to scan foods to tell me if they were suitable. It was handy when I fancied a treat and there was a long list of ingredients on the packet.

I found that the inflammation in my skin had completely gone after a month of doing it. I really think I put it down to cutting out gluten and soya. I still try to stick to a FODMAP friendly diet, but am less strict if there are traces of some of the high FODMAP foods in something I want to eat. I try to keep meals as simple as possible, and eat in small portions. I no longer feel bloated and the red patches on my skin have gone.

Face Mist

Stopping my face from getting too hot has been a big part of my strategy. I carry around the Trilogy Face Mist with me everywhere I go and have a fews sprays a day. It gives your make up a nice dewy look but also soothes and cools your face instantly. Perfect to stop you drying out in the office!

Not Washing my Face in the Morning

This sounds really weird, but I found using water on my face first thing in the morning seemed to make my face go blotchy. So I switched to just dabbing on cleansing oil. I felt that doing this started to break the cycle of flushing.

Antihistamines

I do think a lot of my issues are allergy based. Before I was diagnosed with Rosacea, I was constantly getting hives on my face. Keeping topped up on certirizine has kept my itchy skin at bay and it also means I’m touching my face a lot less.

 

Rosacea is such a miserable condition but with a good plan of attack hopefully it can be controlled!

Purepotions Skin Salvation*

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I decided to try something new on my skin this week. I’ve had dermatitis on my hands since I was a child and nothing has ever worked at getting rid of it, so I wanted to work on that.

Pure Potions gifted me with their Daily Moisturising Cream and Intensive Moisturising Ointment and I couldn’t wait to try it out!

I started by using the ointment on my hands twice a day. I was amazed at how fast my hands got better. Within one use, my flakey skin had almost all gone. My hands are basically completely healed. I would highly recommend this to anyone else with sensitive and dry skin. The great thing about Pure Potions is that it is 100% natural, so it’s a lot less likely to cause you any side effects or reactions.

I then started to use the moisturiser on my face, as I really trusted the brand. I’m particularly funny about what goes on my face. My Rosacea is very temperamental, so I’m weary about trying anything new. Within one use, I saw the difference. My face has never been so glowy and clear! I’m still flushing occasionally, but I don’t dry out and my skin is so clear! No bumps or blackheads!

I really recommend this to anyone who has allergy prone skin or is looking for natural, cruelty free vegan beauty products.

Check out the full line of products here: https://www.purepotions.co.uk

*The products in this blog were gifted, but the opinions are honest and mine.

Anatomicals

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Anatomicals is one of my favourite brands. Not only does it smell AMAZING, but it also actually works. My dry skin is a lot better since using the jet set saviour body lotion.

You can find the brand on ASOS or Ulta Beauty.

Rosacea Supplements

I’ve been trying different combinations of supplements to see the effects they have on my rosacea and general health and I think I’ve finally found my favourites. Do check with your doctor first if you are worried about the suitability of these supplements.

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Vitamin D

Since taking high dose vitamin D spray, I have REALLY noticed a difference. I used to get bugs and colds almost everything month. It has now been a year without having a cold. I am absolutely amazed, as I’ve never known life like this. I currently have my first cold in year, but it is nowhere near as bad as I used to get it. I would be in bed for a week in severe pain. Now I’ve just got a bit of a snuffle and headache. It’s crazy. I fully believe it is the DLux Spray I’ve been using. I go out for regular walks in the sun and take vitamins, but this spray absorbs faster into your bloodstream and gives you a higher dose.

Quercetin

For some people, the reason they flush is because of allergies and their Mast Cells reacting excessively to things. I have a lot of allergies and hypermobilty syndrome, so I think I may be experiencing this in a mild way. I have been prescribed strong antihistamines, but they make me drowsy, so I really wanted to find an alternative. There are many natural antihistamines and one which is very effective for rosacea sufferers is Quercetin. Quercetin is a naturally occurring bioflavonoid which can be found in apples and onions. I find taking a very small amount really helps stop flushing. I can’t tolerate a lot, as it brings on my vertigo.

Spirulina and Chlorella

Spirulina is good for a lot of reasons. It is a good source of iron, rich in protein, supports the immune system and is one of the best sources of iodine. It is also a natural antihistamine, so can be a good alternative to quercetin. Chlorella can boost the friendly bacteria in the gut which can be connected to rosacea.

 

These supplements definitely help me to feel and look good, but do check with your doctor of pharmacist before taking anything new.

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